Stone to Pound Converter
Type a value — the answer appears instantly. 1 st = 14 lb.
Reviewed by the OmniCalc teamMethod verified 2026-07-01
14 pounds
= 6.35029 kg= 6,350.29 g
equals 14 poundsFormula: lb = st × 14
Stone to Pound formula
lb = st × 14
Convert 5 stone to pounds
- Start with 5 stone.
- Multiply by the conversion factor: 5 × 14 = 70.
- So 5 st = 70 lb.
Stone to Pound conversion table
| Stone (st) | Pounds (lb) |
|---|---|
| 0.01 st | 0.14 lb |
| 0.1 st | 1.4 lb |
| 0.25 st | 3.5 lb |
| 0.5 st | 7 lb |
| 1 st | 14 lb |
| 2 st | 28 lb |
| 3 st | 42 lb |
| 4 st | 56 lb |
| 5 st | 70 lb |
| 6 st | 84 lb |
| 7 st | 98 lb |
| 8 st | 112 lb |
| 9 st | 126 lb |
| 10 st | 140 lb |
| 15 st | 210 lb |
| 20 st | 280 lb |
| 25 st | 350 lb |
| 30 st | 420 lb |
| 40 st | 560 lb |
| 50 st | 700 lb |
| 75 st | 1,050 lb |
| 100 st | 1,400 lb |
| 250 st | 3,500 lb |
| 500 st | 7,000 lb |
| 1,000 st | 14,000 lb |
| 5,000 st | 70,000 lb |
| 10,000 st | 140,000 lb |
Unit definitions
What is a stone?
The stone is a British imperial unit equal to fourteen pounds, or about 6.35 kilograms. It is still widely used in the United Kingdom and Ireland to express body weight. Its plural form is usually left as 'stone' rather than 'stones'.
What is a pound?
The avoirdupois pound is exactly 0.45359237 kilograms and equals sixteen ounces. It is the primary unit of body weight and everyday mass in the United States. Sixteen ounces make a pound, and fourteen pounds make a stone.
Frequently asked questions
How many pounds are in one stone?
One stone equals 14 pounds (1 st = 14 lb).
How do I convert stone to pounds?
Multiply the value in stone by 14. For example, 10 st × 14 = 140 lb.
Which is bigger — a stone or a pound?
A stone is bigger: one stone contains 14 pounds.
Is this stone to pound converter free?
Yes — the converter is free, works offline once loaded, and computes instantly in your browser without sending your numbers to a server.
Conversion factors follow international definitions (SI / NIST). Last verified 2026-07-01.